But man should eat the wheat.....and the WORK animals should injest the corn, oats, barley and other grains......The benificial nutriments found in wheatgrass are exceptional....Barley is right up there also.....but because of the bitter taste harder to drink.

Bitter is better...also the hard red winter wheat has a stronger taste. The REASON I grow only Spring wheatgrass.

If you want to sprout other edibles...tray alfalfa...sunflower...mung...dican etc.

Reading your posts....TRY to get a handle on growing your wheatgrass first! The rest will balance your diet. But your energy level will be increased just by growing and JUICEING fresh wheatgrass....Consistancy is the KEY!