Wheatgrass juice seems to be an almost perfect food containing a long list of vitamins and minerals. These include vitamins A, B, C, D, E, K, potassium, sodium, calcium, magnesium, phosphorus, zinc, cobalt, and sulfur to name some of them. It possesses a high number of essential amino acids, these are the ones that the body cannot manufacture on its own and have to be obtained from the foods we eat.

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