On both sides of my wheatgrass work truck is the jacket of a book by Steve Meyerowitz>>>Wheatgrass Natures Finest Medicine. Sproutman.com
The book has beenrecently revised and the information is VERY up to date on alot of wheatgrass topics. Ann Wigmore's book is good ...but the information is about 40 years old!
Wheatgrass for brekfast.....WHY NOT....it is a 100% non toxic (removes toxins from the body) complete FOOD!! Many people drink it twice a day.
As a daily drill you will be energized...with more stamina and better focus. And you will start to get out of bed in the morning sooner(your body will require less sleep) and fully refreshed....Some people skip the morning coffee!
