Cold Pressing and varieties of seed

Hey all, I am planning a farm now. Getting back to my roots!
~Does anyone know the nutritional values for the different varieties wheatgrass?
~With cold pressing, I've heard, you get more nutrients is this so? Any designs worth trying out?

Wheatgrass is considered to be a complete food because it contains every amino acid, vitamin, and mineral necessary for human nutrition. No complete nutrition analysis of wheatgrass or wheatgrass juice is available in the literature.

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