Most Healthy Food

Does anybody know what the most healthy food to eat for dinner would be. I mean anything. I mean a sidedish, an entree, a dessert, anything! Does anyone know which has the most viatmins, the most nutrients and minerals.

There probably is no healthiest food. Alot of foods are good for u in different ways. i would just answer by saying anything natural & organic, & that people who are into healthy compose there diet of mostly veggies.

But it would be hard to argue against daily wheatgrass juice as one of the healthiest things you can ingest.

I would say veggies sounds just about right for all around healthy food. Its a good source of most vitamins.

Green vegetables in particular are the most healthy for you. Although certain types of vegetables i.e red peppers are nutritious in other ways that green vegetables aren't so there is a balance and can not say that there is ONE all mighty one, but I would say that Wheatgrass comes pretty close to being the holy grail of healthy foods/ juices.