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What is the nutrient content in Wheatgrass? |
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#1
01-24-2006, 03:38 AM
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What is the nutrient content in Wheatgrass?
Wheatgrass contains every vitamin identified so far by Science and all known mineral elements. It is exceptionally high in calcium, magnesium. phosphorus, and potassium, as well as the trace minerals zinc and selenium. The protein contained in young grass is more easily assimilated because of its small size. Dr. Ann Wigmore reported that 15 pounds of wheatgrass is nutritionally equivalent to 350 pounds of the choicest green vegetables.
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