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Is wheatgrass in a raw vegetarian diet?
Wheatgrass juice can be considered a "concentrated" food because of the high nutrient content. Ann Wigmore claims 1 ounce of wheatgrass juice is equivalent to 2 pounds (number might not be 100% accurate) of fresh, green veggies.
Experience at Hippocrates, the Ann Wigmore Institute, Optimum Health Institute, and other places show that is is very helpful in assisting healing/recovery from serious, sometimes supposedly "terminal" illness. However, that does not mean everyone must use it. If you have serious health problems, then wheatgrass juice should be seriously considered. There are many raw fooders who do not use wheatgrass, and who enjoy good health.
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01-24-2006, 03:53 AM
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